April Wellness Tip

Wellness Blog

The power of dry brushing
What is dry brushing?  
The dry brushing procedure takes care of the detoxification of your skin. It is a means of stimulating a number of organs in your body to detoxify due to the fact that it gives a tender interior massage. The many advantages of dry brushing include: 
-eliminating cellulite
-cleansing the lymphatic structure
-eliminating dead skin coating
-making the immune system stronger
-tightening the skin to prevent untimely aging
-making the quality of your muscles better
-stimulating circulation
-aids digestion 

How to dry brush:
Constantly dry brush your waterless and bare body prior to taking a bath or shower. This is to rinse off all the dirt from your skin that was shredded from the brushing movement.

Choose your brush:
Make sure to use a smooth natural fiber brush that has an elongated handle to be able to get through to the entire parts of your body. One of the better options is the brush that has a detachable head and strap.

Dry brushing is one reliable technique you can make use of when it comes to removing cellulite. If you have the patience and the tools to do it, why not try it. After all, there is really no harm in trying even with a method like this.